Join us for this in-person body-centered meditation class based on The Realization Process — a method of embodied spiritual awakening!
This 90-minute class led by Psychotherapist and Realization Process Teacher, Marijana Jozic will help guide you to inhabit all parts of your body to recover the deepest dimension of your being so that you can have a direct experience of wholeness within.
As we open to the aliveness and space inside the body, we discover a dimension of the Self that has never been injured or broken - whole, free and connected to a unified consciousness that pervades our whole body and our whole environment.
A note on why this meditation style/class is “body-centered”:
Meditation is widely taught in North America as awareness/mind-based meditation practice (often called mindfulness) to help us cultivate attention, focus and inner peace. Although a powerful way to increase awareness—these practices are only a part of the path of enlightenement. Mindfulness based practices can often glide-over, or altogether ignore, the inner terrain of the body where the true, whole self lives. To achieve self-realization we must go deeper.
After 13 years of dedicated mindfulness based meditation practice, Marijana discovered The Realization Process, founded by psychologist Dr. Judith Blackstone which for the first time in her life, offered her a direct experience of spirituality inside her body—liberating her from the search for enlightenment through the mind and deepening her devotion to the fruition of her humanness. The process of awakening her body has been liberating her generous, compassionate, intuitive, powerful nature—qualities within herself that she realizes now are unconstructed that were somewhat hidden or obstructed —allowing her to live with an unwavering grounded presence, deeply connected to herself , others and life and with a sense of aliveness and purpose. Which is why she longs to help others realize the truth of who they really are!
Marijana completed her 18 month long certification in The Realization Process in the Spring of 2022.—guiding others through this profound process through online and in person meditation classes as well as in her one on one therapy sessions.
This class has the potential to show you….
that you can feel more at home in your body
that you are already whole (that the embodiment of your wholeness is a matter of your accessibility/attunement to your Self)
that you belong (to yourself and to the world)
that your embodied existence relies on your courageous commitment to be present with your body in order to truly discover and make manifest the jewels hidden within.
Whether you are an experienced meditator or a novice—all are welcome!