Do you desire to feel more fully present in your body?

…To realize and embody your true nature?

…To connect to life and others from your core?

…To open to the wonder, beauty and bounty of life from the depth of yourself?

…To cultivate ‘home’ within your heart, mind and body?

In our time together I will lead a 45-minute body-centered meditation class to help you inhabit your whole body, settle more deeply into yourself and uncover just how exquisite becoming more embodied can be.

These embodied meditation practices are based in The Realization Process - a direct path of non dual awakening as developed by distinguished Psychologist, Judith Blackstone.

If you'd like to learn more about RP: www.realizationprocess.org

My joy is to create real opportunities for you to come home to yourself, and your wholeness.

Class Guidelines:

Once you enter into the main building of Heights Yoga please remove your shoes and head left where you will find the stairs that will lead you down to our room.

Please remember these class guidelines:

Doors will close at 5:55 pm to allow students to settle for the meditation. We will begin the meditation promptly at 6:00 pm

Fees:

Weekly individual drop in class - $15

Pre-Purchase 4 drop-in classes - $50

This will be a small group of up to 8 people, held inside Made To Love ~ Therapy & Wellness (downstairs).

I look forward to having you join us!

Marijana