In this free in person 2-hour workshop you will get an introduction to the Realization Process embodied meditation practices with a focus on inhabiting the body, uncovering the intrinsic qualities of Self and deepening authentic presence.

I will share more information about my upcoming course, Belonging Here: An Embodied Path for Spiritually Sensitive People. There will also be time for questions and sharing.

Those that register for the 6 week program at this mini workshop will receive a free copy of Judith Blackstone’s book, Belonging Here: A Guide for the Spiritually Sensitive Person.